Episode 99 - An end of year overwhelm survival guide for fempreneurs with Trauma Informed Counsellor and Somatic Therapist Bianca Winter-Mallari

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Episode 50 with Bianca

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The Silly Season Survival Guide

Nourishing rituals and practices to increase safety and replenishment in the busiest time of the year.

In this episode:

- How creating your own rituals and traditions can increase feeling safe and secure

- The difference between procrastination and freeze states

- Go to methods for catching and stopping burnout before it takes hold

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Episode 98 - 5 ways to increase your sales before the end of the year