Episode 96 - How to work out what you should be focusing on in your business

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Tune out the overwhelm and start moving the needle with intention. There are so many things you could be focusing on in business, the power lies in choosing to put your energy into things that have the highest return on investment.

In this episode:

- Move into using your energy and time intentionally in your business

- Achieve more by doing less

- Stop feeling overwhelmed and learn what you should focus on to build and grow your business

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Episode 97 - A wellness space for ALL bodies with Yoga Teacher Shelby Kerr

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Episode 95 - Acknowledging your progress