Episode 97 - A wellness space for ALL bodies with Yoga Teacher Shelby Kerr
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CONNECT WITH SHELBY:
How the practice of Yoga develops self-respect and a more nourishing relationship with your body. Shelby is a grounded, embodied and highly experienced Yoga teacher who has developed a space for you to reconnect to your body, clear out your mind and cultivate a more respectful relationship with yourself without judgement.
In this episode:
- Why Yoga can be a supportive practice for Business Owners
- How Yoga intersects with self-respect
- Using your business for good and to cultivate safe spaces for all